Settle Buddhist Meditation Classes
The evening meditation classes in Settle teach how to gain an experience of inner peace though meditation. They are a great way to learn to meditate, to improve your meditation practice, or to learn new meditation techniques. Through meditation we can learn to relax, let go of our daily concerns and develop a fresh and positive outlook.
In Settle, the clear and practical instructions on how we can apply meditation in our daily lives and gain deep and lasting happiness are given by Pascal Pirrat. Pascal is a teacher from Buddha Land Buddhist Centre, Keighley with many years of experience of study, meditation and teaching. She is an enthusiastic and inspiring practitioner of Kadampa Buddhism who shows how Buddha's teachings lead to peace and purity.
Everyone is welcome. Each class is two hours and includes guided meditations, a talk explaining how to practice and apply meditation, group discussion and refreshments. These classes are self contained, so you can attend individual classes if you choose.
Course Details
Universal Compassion:
9 April - 21 May
Understanding the Mind:
4 June - 9 July
Day and Time
Wednesday Evenings 7.30pm - 9.30pm
Location
The Friends Meeting House
21 Kirkgate
Settle
North Yorkshire
UK
Directions
The Friends Meeting House is opposite Victoria Hall.
For further information
Call us on 01535 681170
Or e-mail us at info@enjoymeditation.org
