Otley Buddhist Meditation Classes
The evening meditation classes in Otley teach how to gain an experience of inner peace though meditation. They are a great way to learn to meditate, to improve your meditation practice, or to learn new meditation techniques. Through meditation we can learn to relax, let go of our daily concerns and develop a fresh and positive outlook.
The classes in Otley are taught by Ann Greenbank a teacher from Buddha Land Buddhist Centre, Keighley. Ann is an experienced teacher who has been practicing for many years. She is able to explain with great clarity and warmth how to use meditation to solve the problems we encounter in our day and find a lasting source of happiness.
Everyone is welcome. Each class lasts one and a half hours and includes guided meditations, a talk explaining how to practice and apply meditation, group discussion and refreshments. These classes are self contained, so you can attend individual classes if you choose.
Course Details
Universal Compassion:
9 April - 21 May
Understanding the Mind:
4 June - 9 July
Day and Time
Wednesday Evenings 7.30pm - 9.00pm
Location
Lotus Therapy Centre
10 Wesley St
Otley
West Yorkshire
UK
For further information
Call us on 01535 681170
Or e-mail us at info@enjoymeditation.org
