Menston Buddhist Meditation Classes
The evening meditation classes in Menston teach how to gain an experience of inner peace though meditation. They are a great way to learn to meditate, to improve your meditation practice, or to learn new meditation techniques. Through meditation we can learn to relax, let go of our daily concerns and develop a fresh and positive outlook.
Everyone is welcome. Each class lasts one and a three quarter hours and includes guided meditations, a talk explaining how to practice and apply meditation, group discussion and refreshments. These classes are self contained, so you can attend individual classes if you choose.
Course Details
How to Solve our Human Problems:
19 Jan - 16 Feb
Stop Anger, Start Living:
23 Feb - 23 Mar
Day and Time
Tuesday Evenings 7.30pm - 9.15pm
Location
Kirklands Community Centre
119 Main St
Menston
LS29 6HT
West Yorkshire
UK
For further information
Call us on 01535 958189
Or e-mail us at info@enjoymeditation.org
