Grassington Buddhist Meditation Classes
The meditation classes in Grassington teach how to gain an experience of inner peace though meditation. They are a great way to learn to meditate, to improve your meditation practice, or to learn new meditation techniques. Through meditation we can learn to relax, let go of our daily concerns and develop a fresh and positive outlook.
Everyone is welcome. Each class is one and a half hours and includes guided meditations, a talk explaining how to practice and apply meditation and group discussion. These classes are self contained, so you can attend individual classes if you choose.
Day and Time
Details to be arranged please call for more information
Location
To be arranged
For further information
Call us on 01535 681170
Or e-mail us at info@enjoymeditation.org
