The meditation workshops are shorter and lighter than our day courses, providing quality meditation with clear explanations of the techniques required to create stillness within. A meditation workshop consists of two sessions, which include guided meditations, explanation, and discussion.
The emphasis is on practicing meditation and applying the experience we gain from it to improve the quality of our life. If you are new to meditation or would like to improve a workshop is ideal for you. They are a perfect way to both relax and develop internally.
The cost of the workshop is £12 (GP Centre Card £5). Refreshments are available in our World Peace Cafe during the workshop. Why not also stay for lunch afterwards?
Take a New Direction
Saturday 25 Jan 10am - 1pm
Caught up in outer concerns our inner life can become neglected. Take time out to prioritize your inner world in this half day workshop.
Learn to Meditate in Half a Day
Saturday 8 Feb 10am - 1pm
Take a break from hectic life and enjoy some peace and tranquillity. Learn powerful practical techniques for developing and maintaining inner peace.
Brighten Your Life
Saturday 15 Mar 10am - 1pm
Everyone wants to be happy all the time, but few people know its secret. Learn how to be peaceful all the time, happy in every situation, and wake up smiling.
Love Your Boss, Love Your Work
Saturday 5 Apr 10am - 1pm
Enjoy work free from stress, boredom or anxiety. Learn simple meditations that lead to a peaceful mind and a productive and enjoyable life both at work and at home.