Meditation Workshops
The meditation workshops are shorter and lighter than our day courses, providing quality meditation with clear explanations of the techniques required to create stillness within. A meditation workshop consists of two sessions, which include guided meditations, explanation, and discussion.
The emphasis is on practicing meditation and applying the experience we gain from it to improve the quality of our life. If you are new to meditation or would like to improve a workshop is ideal for you. They are a perfect way to both relax and develop internally.
The cost of the workshop is £10 (GP Centre Card £4.00). Refreshments are available in our World Peace Cafe during the workshop. Why not also stay for lunch afterwards?
Online Booking
Click here to go to our bookings page.
Take a New Direction
Saturday 21 Jan 10am - 1pm
Our human life is precious and rare, passing moment by moment. Take time out to explore the meaning of your life and make positive changes that lead to real happiness.
Learn to Meditate in Half a Day
Saturday 4 Feb 10am - 1pm
Breathing meditation is a simple yet powerful tool that makes the mind calm and peaceful. Learn the art of meditation and how to incorporate it into busy daily life.
Relax, Unwind, Find Peace
Saturday 10 Mar 10am - 1pm
Learn three simple meditations that lead to mental clarity and inner peace, taking a voyage of discovery within your own mind to create lasting peace and happiness.
Stillness Within
Saturday 21 Apr 10am - 1pm
How to deal with the challenges that life throws at you with a calm and happy mind? In this workshop we will look at simple but powerful methods to find stillness within.
