Settle Buddhist Meditation Classes
The evening meditation classes in Dales town of Settle teach how to gain an experience of inner peace though meditation. They are a great way to learn to meditate, to improve your meditation practice, or to learn new meditation techniques. Through meditation we can learn to relax, let go of our daily concerns and develop a fresh and positive outlook.
The meditation class in Settle are taught by Gen Kelsang Päljin. Kelsang Päljin is the Resident Teacher of Buddha Land Kadampa Buddhist Centre in Keighley.
Everyone is welcome. Each class is one and a half hours and includes guided meditations, a talk explaining how to practice and apply meditation and group discussion. These classes are self contained, so you can attend individual classes.
Dates and Times
Monday Evenings 7.30pm - 9.00pm
Understand Your Mind
15 Apr - Clear your mind
22 Apr - Understand your mind
29 Apr - Questioning assumptions
6 May - Standing up to negativity
13 May - Letting go
20 May - Compassion in action
27 May - no class
6 Steps to Inner Peace
3 Jun - 6 Steps to inner peace
10 Jun - Giving and accepting
17 Jun - Moving on
24 Jun - Patience in daily life
1 Jul - Wake up smiling
8 Jul - Improve your concentration
15 Jul - Freedom to change
22 Jul - Breaking barriers to change
29 Jul - Giving love into the world
The Friends Meeting House
In addition to Settle the meditation class also covers towns and villages in North Yorkshire and the Dales such as Giggleswick, Hellifield, Gargrave, Long Preston, Ingleton, Low and High Bentham.
The Friends Meeting House is opposite Victoria Hall.
For further information
If you contact us and we will be happy to answer your questions and provide any additional information you would like to know concerning the classes.