Saltaire Buddhist Meditation Classes, Bradford
The evening meditation classes in Saltaire teach how to gain an experience of inner peace though meditation. They are a great way to learn to meditate, to improve your meditation practice, or to learn new meditation techniques. Through meditation we can learn to relax, let go of our daily concerns and develop a fresh and positive outlook.
The classes in Saltaire are taught by Kelsang Dra-ma a student of the Foundation Programme at Buddha Land Buddhist Centre, Keighley.
Everyone is welcome. Each class is one and a half hours and includes guided meditations, a talk explaining how to practice and apply meditation and group discussion. These classes are self contained, so you can attend individual classes.
Day and Time
Wednesday Evenings 7.30pm - 9.00pm
Course Details
Living in the Moment
28 Mar – Living in the Moment
4 Apr – No Class - see Keighley Classes
11 Apr – No Class - see Keighley Classes
Free Your Mind
18 Apr - Clear your mind
25 Apr - Understand your mind
2 May - Questioning assumptions
9 May - Standing up to negativity
16 May - Letting go
23 May - Compassion in action
30 May - Valuing others
6 June - No Class - see Keighley Classes
Paths to Lasting Peace
13 Jun - Giving and accepting
20 Jun - Moving on
27 Jun - Learning to accept others
4 Jul - Wake up smiling
11 Jul - Improve your concentration
18 Jul - No Class - see Keighley Classes
Location
Shipley College
Exhibition Hall
Exhibition Road
BD18 3JW
West Yorkshire
UK
In addition to Saltaire the meditation class also covers areas of Bradford such as Shipley, Baildon, Idle and Cottingley.
For further information
If you contact us and we will be happy to answer your questions and provide any additional information you would like to know concerning the classes.
