Otley Buddhist Meditation Classes, West Yorkshire

Otley Buddhist Meditation Classes

The evening meditation classes in Otley teach how to gain an experience of inner peace though meditation. They are a great way to learn to meditate, to improve your meditation practice, or to learn new meditation techniques. Through meditation we can learn to relax, let go of our daily concerns and develop a fresh and positive outlook.

In Otley, the clear and practical instructions on how we can apply meditation in our daily lives and gain deep and lasting happiness are given by Annette Jeffries. Annette is a student of Buddha Land Buddhist Centre, Keighley with experience of study and meditation. She is an enthusiastic and inspiring practitioner of Kadampa Buddhism who teaches how Buddha's teachings lead to peace and purity.

Everyone is welcome. Each class lasts one and a half hours and includes guided meditations, a talk explaining how to practice and apply meditation, and a group discussion. These classes are self contained, so you can attend individual classes if you wish.