Day & Evening Weekday Buddhist Meditation Classes
The meditation classes in Keighley teach how to gain an experience of inner peace though meditation. They are a great way to learn to meditate, to improve your meditation practice, or to learn new meditation techniques. Through meditation we can learn to relax, let go of our daily concerns and develop a fresh and positive outlook.
These classes are taught by Gen Kelsang Päljin the Resident Teacher of Buddha Land Buddhist Centre, Keighley. Kelsang Päljin is a Buddhist monk with many years experience of practising and teaching Kadampa Buddhism. He is able to explain clearly and simply how we can apply meditation in our daily lives and so experience deep and lasting happiness.
Everyone is welcome. The classes last one and a half hours and include guided meditations, a talk explaining how to practice and apply meditation and group discussion. These classes are self contained, so you can attend individual classes.
In addition to the Tuesday and Thursday classes there are classes on Fridays and Saturdays and lunchtime guided meditations on Tuesdays, Wednesdays, Thursdays and Fridays. Please see their respective pages for full details.
Dates and Times
Tuesday Day Time Class
11.00am - 12.00pm
Thursday Day Time Class
10.30am - 12.00pm
Thursday Evening Class
7.30pm - 9.00pm
Course Details
Understand Your Mind
16 & 18 Apr - Clear your mind
23 & 25 Apr - Understand your mind
30 Apr & 2 May - Questioning assumptions
7 & 9 May - Standing up to negativity
14 & 16 May - Letting go
21 & 23 May - Compassion in action
30 May - Valuing others (please note that there will be no class on Tuesday 28 May, appologies for any inconvenience, Thursday class on 30th is as normal)
6 Steps to Inner Peace
4 & 6 Jun - 6 Steps to inner peace
11 & 13 Jun - Giving and accepting
18 & 20 Jun - Moving on
25 & 27 Jun - Patience in daily life
2 & 4 Jul - Wake up smiling
9 & 11 Jul - Improve your concentration
16 & 18 Jul - Freedom to change
23 & 25 Jul - Breaking barriers to change
30 Jul & 1 Aug - Giving love into the world
Location
Buddha Land Buddhist Centre
1 Lawkholme Cres
Keighley
BD21 3NR
West Yorkshire
UK
In addition to Keighley the meditation class also covers towns and villages in the wider area including Bingley, Cullingworth, Oxenhope, Haworth, Oakwood, Steeton, Crosshills, Silsden and Skipton.
Directions
See the contact us page for details.
For further information
If you contact us and we will be happy to answer your questions and provide any additional information you would like to know concerning the classes.
