Ilkley Buddhist Meditation Classes
The evening meditation classes in Ilkley teach how to gain an experience of inner peace though meditation. They are a great way to learn to meditate, to improve your meditation practice, or to learn new meditation techniques. Through meditation we can learn to relax, let go of our daily concerns and develop a fresh and positive outlook.
The classes in Ilkley are taught by our Resident Teacher at Buddha Land Buddhist Centre, Keighley. Gen Kelsang Pδljin is a Buddhist monk with many years experience of practising and teaching Kadampa Buddhism. He is able to explain Buddha's teachings in clear and simple terms so that we can apply meditation in our daily lives and find deep and lasting happiness.
Everyone is welcome. Each class is one and a half hours and includes guided meditations, a talk explaining how to practice and apply meditation and group discussion. These classes are self contained, so you can attend individual classes.
Day and Time
Tuesday Evenings 7.30pm - 9.00pm
Course Details
New Year New Direction
10 Jan - New Year New Direction
17 Jan Taking a Step Back
24 Jan Determination to Change
31 Jan Understanding Ourselves
7 Feb Permanent Freedom from Suffering
14 Feb Achieving Results from Meditation
Inner Strength - Dealing with Anger
21 Feb Choosing Patience?
28 Feb Why We Get Angry?
6 Mar Accepting Difficulties
13 Mar Using Wisdom with Acceptance
20 Mar Learning Not to Retaliate
Living in the Moment
27 Mar Living in the Moment
3 Apr Understand Change
10 Apr Protecting the Mind
Location
The Friends Meeting House
Queens Road
Ilkley
West Yorkshire
UK
In addition to Ilkley the meditation class also covers towns and villages in the areas of Wharfedale and Aireborough including Addingham, Burley in Wharfedale, Otley, Guisley, Menston, Yeadon and Rawden. People also travel from the Dales region such as Grassington and Pately Bridge.
Directions
Go up Brook Street to The Grove junction. Turn left then almost immediately right up Wells Road. Take the first right into Queens Road. The Quaker Meeting House is on the left about 200m further on.
For further information
If you contact us and we will be happy to answer your questions and provide any additional information you would like to know concerning the classes.
