Grassington Buddhist Meditation Classes
The meditation classes in Grassington teach how to gain an experience of inner peace though meditation. They are a great way to learn to meditate, to improve your meditation practice, or to learn new meditation techniques. Through meditation we can learn to relax, let go of our daily concerns and develop a fresh and positive outlook.
The classes in Grassington are led by Gen Kelsang Päljin, Resident Teacher of Buddha Land Kadampa Buddhist Centre in Keighley. Along with the Grassington class he also teaches a number of classes in West Yorkshire, the Yorkshire Dales and Lancashire.
Everyone is welcome. Each class is one and a half hours and includes guided meditations, a talk explaining how to practice and apply meditation and group discussion. These classes are self contained, so you can attend individual classes if you choose.
Course Details
Monthly Drop in Meditation Class
Day and Time
Tuesday Evenings 7.30pm - 9.00pm
Free Your Mind
24 Apr - Understand your mind
8 May - Standing up to negativity
5 Jun - Valuing others
17 Jul - class cancelled
Location
The Ladies Room
Grassington Town Hall
Main Street
Grassington
North Yorkshire
UK
In addition to Grassington the meditation class also covers villages in the Dales area including Kettlewell, Cracoe, Hebden, Threshfield, Hetton, and Linton.
For further information
If you contact us and we will be happy to answer your questions and provide any additional information you would like to know concerning the classes.
