Barnoldswick Buddhist Meditation Classes
The meditation classes in Barnoldswick teach how to gain an experience of inner peace though meditation. They are a great way to learn to meditate, to improve your meditation practice, or to learn new meditation techniques. Through meditation we can learn to relax, let go of our daily concerns and develop a fresh and positive outlook.
The classes in Barnoldswick are taught by Kelsang Dra-ma, a Buddhist nun and student of Buddha Land Kadampa Buddhist Centre in Keighley.
Everyone is welcome. Each class is one and a half hours and includes guided meditations, a talk explaining how to practice and apply meditation and group discussion. These classes are self contained, so you can attend individual classes if you choose.
In addition to Barnoldswick the meditation class also covers the wider area including Earby, Skipton, Clitheroe, and Foulridge.
Day and Time
Monday Evenings 7.30pm - 9.00pm
Course Details
Living in the Moment
26 Mar – Living in the Moment
2 Apr – Understand Change
9 Apr – No Class - see Burnley or Keighley
Free Your Mind
16 Apr - Clear your mind
23 Apr - Understand your mind
30 Apr - Questioning assumptions
7 May - Standing up to negativity
14 May - Letting go
21 May - Compassion in action
28 May - Valuing others
4 June - No Class
Paths to Lasting Peace
11 Jun - Giving and accepting
18 Jun - Moving on
25 Jun - Learning to accept others
2 Jul - Wake up smiling
9 Jul - Improve your concentration
16 Jul - Where wisdom is to be found
Training in Mindfulness
30 Jun - 20 Aug
Location
Rainhall Centre
Rainhall Road
Barnoldswick
Lancashire
BB18 5DR
UK
For further information
If you contact us and we will be happy to answer your questions and provide any additional information you would like to know concerning the classes.
