Barnoldswick Buddhist Meditation Classes
The meditation classes in Barnoldswick teach how to gain an experience of inner peace though meditation. They are a great way to learn to meditate, to improve your meditation practice, or to learn new meditation techniques. Through meditation we can learn to relax, let go of our daily concerns and develop a fresh and positive outlook.
The classes in Barnoldswick are taught by Kelsang Dra-ma a teacher from Buddha Land Buddhist Centre, Keighley. Kelsang Dra-ma is an experienced teacher who has been practicing for many years. She is able to explain with great clarity and warmth how to use meditation to solve the problems we encounter in our day and find a lasting source of happiness.
Everyone is welcome. Each class is one and a half hours and includes guided meditations, a talk explaining how to practice and apply meditation and group discussion. These classes are self contained, so you can attend individual classes if you choose.
Course Details
Overcoming Stress:
1 Oct - 22 Oct
Dealing with Difficult Situations:
12 Nov - 26 Nov
Please note this course has been cut short due to low numbers.
Day and Time
Wednesday Evenings 7.30pm - 9.00pm
Location
Rainhall Centre
Rainhall Road
Barnoldswick
Lancashire
BB18 5DR
UK
For further information
Call us on 01535 681170
Or e-mail us at info@enjoymeditation.org
